Starting off
- Book a Free Consultation. Not sure about counseling? Request a 15-minute consultation, meet your counselor and see if it's a good fit.
- Intake Appointment and Assessment. A 2-hour biopsychosocial-spiritual assessment. This first appointment is all about getting to know you, your life, and what you seek in counseling.
Individual Counseling
Schedule an individual counseling with your counselor whether it's in the Coeur d'Alene office or from the comfort of your home*. This is your time to discuss your life and whatever is on your mind. Collaborate with your counselor to find out what's holding you back from being your authentic self. These therapy sessions are typically scheduled for 30 minutes, 45 minutes, or 60 minutes, but ask your counselor if you feel you need more time.
*Telehealth options only available to clients physically in Idaho State [Idaho Code 54-5714].
Condition Specific Counseling
Perhaps you've already been diagnosed with a mental health condition and now you just need a counselor to help you navigate it. Here at Coeur d'Mind Counseling, we specialize in the following diagnoses:
- Major depressive disorder
- Generalized anxiety or panic disorders
- Post-traumatic stress or adjustment disorders
- Bipolar disorder
- Obsessive-compulsive disorder (OCD)
- Attention deficit hyperactivity disorder (ADHD)
If you have been or are looking to be diagnosed with one of these conditions, please talk to your counselor who can help you better understand your diagnosis and how it impacts your life. We strongly advise against self-diagnosing.
Bereavement Counseling
Losing someone can be a traumatic experience that can turn your world upside-down. Grief counseling is designed to give you a space to sort through the confusion and distress, and to help you find peace. This type of therapy is often short-term, so many clients only book a few sessions. Take as long as you need. There is no rush.
Pre-Marital Counseling
Are you about to take that big step in your relationship? Whether you're struggling with "cold feet" or just want to make sure you're on the same page, having a session or two with your partner or individually can help solidify your relationship and get you ready to start your marriage.
Life Transition Counseling
Starting college, changing jobs, moving, break-ups... Our lives are filled with changes, not all of them are easy, and some of them are painful or terrifying. Find a safe space to process the changes of your life, figure out what you're leaving behind, and look ahead to what's next.
Career Counseling
Are you struggling to find a job or even with the process of looking for one? Sometimes having a second pair of eyes can help you get on the right track. Your counselor can help you figure out what direction you're looking to go in and organize the steps you need to take.